Amp is a heart pumping calorie burning high energy cycle workout that s fueled by the beat of the latest music.
Lifetime fitness cycle instructor.
We invite you to visit a club or enjoy our best content at home.
Do what moves you go with what you know or try something new.
Our innovative studio formats are exclusive to life time and include something for all levels and interests.
The indoor cycling instructor course is designed to develop your foundational skills and abilities to reach and engaging and motivating class.
Lock in and get ready.
The healthy way of life community.
This prepares graduates to succeed as group fitness instructor in their area of emphasis.
If your desired outcome is to work for life time fitness top.
Dynamic instructors energetic music and the camaraderie of fellow cyclists add up to a class designed to motivate and move you and that will truly make your workout fly by.
Voted best personal trainer in 2010 by boston magazine gregg brings his high energy love of fitness to every cycle class he teaches.
Life time is not simply a place.
Welcome to life time bergen county.
The life time academy group fitness instructor certification course provides a unique educational experience of online in classroom and hands on learning combined with practical experiences.
Two ways to experience life time.
More than a gym it s a luxury athletic resort located just off the garden state parkway at exit 172.
Indoor cycling is a low impact workout that can boost your stamina and cardiovascular health.
Whatever you need to pursue your healthy lifestyle we re here for you.
Hop on a bike and pedal to the pace in these results oriented classes.
Whatever your interest whatever your fitness level whatever time of day we ve got a class for you.
This course is designed to develop your foundational skills and abilities to teach an engaging and motivating class.
The course begins by demonstrating cycling basics such as bike set up and how it impacts the effectiveness of the class experience.
From new programs to the classes you love life time s instructors are passionate the studios are beautiful and the energy is beyond compare.
We re a community of people who believe knowledge is power and relationships are everything.
Inspiring instructors our expert instructors will lead you through the moves offering a workout experience beyond compare.