Lemon balm gives this pregnancy tea delightful mellow lemon like flavor.
Lemon balm leaf tea pregnancy.
Lemon balm melissa officinalis is a plant used as an herbal supplement used as a digestive aid increased appetite gas and bloating genital herpes insomnia and anxiety.
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It is advisable to consult with an experienced doctor midwife or herbalist on the safe use of herbs in pregnancy.
Add the fresh herbs to a tea strainer or tea ball and place in a standard sized teacup.
Lemon balm is a perennial herb from the mint family.
The leaves which have a mild lemon aroma are used to make medicine.
Choose for organic and get it from reliable source.
Side effects drug interactions dosage and pregnancy safety information should be reviewed prior to taking this supplement.
Pregnancy teas usually include ingredients such as alfalfa fennel seed lemongrass leaf lemon verbena nettle leaf red raspberry leaf rose hips and strawberry leaf.
Lemon balm melissa officinalis is a lemon scented herb that comes from the same family as mint the herb is native to europe north africa and west asia but it s grown around the world.
You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy.
Fenugreek helps ease digestive issues.
Lemon balm leaf tea mood booster.
Lemon balm is used alone or as part of various multi herb combination.
Take lemon balm in small culinary amount and not in concentrated doses.
Helps with baby blues and postpartum depression tip.
Honey sugar agave optional.
1 tablespoon dry lemon balm leaves or two tablespoons fresh leaves 10 ounces boiling water.
For example drink lemon balm tea not more than 2 3 cups per day.
For example nettle leaf also known as stinging nettle leaf stimulates the uterus and can cause miscarriage.
In traditional folk medicine lemon balm is used for nervousness digestive upset and headaches source.
Lemon balm tea recipes homemade lemon balm tea ingredients.
Reduce pain after birth.
Make your own herbal tea by adding oranges apples pineapples lemons limes pears cinnamon or mint leaves to boiling water or decaffeinated tea.
Not all these are safe to take during pregnancy.
Lemon balm can decrease breast milk supply so be mindful of this if your are breastfeeding chamomile tea mental relaxer.
Similarly rose hips bring a light and pleasant tartness to the tea.
